If you want to improve your in game speed, explosiveness & shiftiness with your moves on offense and play lock down defense to keep you in the game, this is the program for you!
The Change of Direction Dominance Elite Bodyweight is a no equipment needed 8 week program, 3x per week training program. It's time to bet on you and unleash your change of direction potential!
Jessica Racz
Jess Racz is a basketball performance specialist who has trained athletes from all levels of the game, including NBA/WNBA, NBA G-League, NCAA collegiate basketball and the next generation of up & coming talent. She is highly regarded for her expertise in helping athletes unleash their athleticism, movement and confidence on and off the court. Customers can trust that Jess Racz will provide quality training to help them reach their goals on the court. With over 10 years experience working with professional level players as well as youth athletes she knows how to customize programs for each individual athlete’s needs when it comes to maximizing basketball performance. Her focus on building strength, vertical jump, movement, change of direction, and first step explosiveness while teaching proper technique helps ensure that her athletes have an edge when it comes to competition time! Customers can rely on Jess Racz knowing they are getting a comprehensive program designed specifically for basketball performance related goals so they can achieve peak performance results!
© 2024 JR Performance All rights reserved.
Home | Terms of Service
| 
